Venthayam Powder (Fenugreek Seed)

Fenugreek — the kitchen seed the Siddhars counted as medicine.

Why it matters

Venthayam (fenugreek) sits in every Tamil kitchen and every Siddha cabinet alike. Taken as directed, it is traditionally used to support digestive wellness, sugar-wellness, healthy iron levels and the cooling of excess heat — the everyday seed with a healer's reputation.

What's inside

Trigonella foenum-graecum.

How to use

Mix ½–1 teaspoon (2–5 g) in warm water, honey or buttermilk once or twice daily, preferably before food — or as directed by a Siddha physician.

The AVM promise

Siddha Medicine, prepared per classical Siddha practice under the guidance of a fourth-generation Rana Vaidyar and GMP-crafted in small batches in Coimbatore. Mfg. Lic. No. 1330/25D.

Siddha classical and proprietary formulations are prepared based on traditional Tamil Siddha literature. These statements have not been evaluated for the diagnosis, treatment, cure, or prevention of disease. Consult a qualified practitioner for medical concerns.